A few interesting items on why dancing is good for you:
Video of our January 2011 English country dance party with Mary Jones calling to music by The Flying Romanos. Party-goers tell how dancing has enriched their lives. Eva Solberger created the video for her “Stuck in Vermont” vlog.
“Use It or Lose It: Dancing Makes You Smarter”. An article by Richard Powers from the Stanford web site.
You can dance like this: